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Learn Foot Massage and Reflexology

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Reflexology is the application of pressure, stretch and movement to the feet and hands to effect corresponding parts of the body. Reflexologists view the feet and hands as a mirror image of the body. By applying technique a reflexologist can break up patterns of stress in other parts of the body.
A form of reflexology was practiced thousands of years ago in ancient Egypt, India, China, and the Americas. Modern reflexology has its origins in Europe and North America in the late 19th and 20th centuries.
The reflexologist applies pressure with small movements using his or her hands. People generally find reflexology to be relaxing, although some points on the foot can be extremely tender. By stimulating circulation, reflexology can also be invigorating and increase energy.

Submitted by JollieJoker on Wed, 07:03:10 03/28/07

This is a great and informative video, I enjoyed watching it and Thank you for sharing.